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Runners’ Symposium

Save the dates for the Annual Runners' Symposium

This symposium is sponsored by the Christie Foundation and educates runners  planning to compete in the upcoming Christie Clinic Illinois Marathon. You won’t want to miss this opportunity to hear from medical professionals on advice to kick-off the running season.

Saturday, Feb. 11th

Hilton Garden Inn
Champaign, IL

​10:30 a.m. - 1 p.m.

Vendors - Door Prizes - Give-aways - Light Lunch

​Presentation:  Dick Beardsley, "Maintaining Your Sanity and Your Fitness While Coming Back From Injury"

​Breakout Sessions:

DR. RAFAEL RUGGIERI
“From Couch to 5K”

DR. ANDREW KLUESNER
“Keys to a Proper Warm Up”

DR. SCOTT PALUSKA
“Mythbusters”

JESSICA WOOD, PT
“Core Training for Runners”

BREE OCASIO, DPT
“Training a Runner’s Legs”

RACHEL ZUBRICKY, PT
“Developing a Year Round Training Program”