Spring Living Well Series

Christie Foundation is pleased to to offer free LIVING WELL health education seminars
open to all community residents.

Thursday, May 4, 7:30-8:30 A.M.
Wellness Through Music and Leisure
Presented by Abraham Kocheril, MD, Professor of Medicine,
University of Illinois and Christie Foundation Board Member

Thursday, May 11, 7:30-8:30 A.M.
Presented by Mitch Hammel, MD, Christie Clinic

Thursday, May 18, 7:30-8:30 A.M.
Relaxation Strategies
Presented by Rafael Ruggieri, MD, Christie Clinic

Thursday, May 25, 7:30-8:30 A.M.
Relaxation With Therapy Animals
Presented by Scott Wilson, retired chemist transformed into a dog trainer,
with his “confidante” Widgeon

Thursday, June 1, 7:30-8:30 A.M.
The Wellness of Mind/Body Connection
Presented by Tamara Helfer, MD, Christie Clinic


All seminars are held at Christie Clinic on Windsor in the 2nd Floor Education Room.
A complimentary continental breakfast is served.
Questions? Please call Marsha Osterbur at 217.366.1270.